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Aspen & Pine Pilates Montana’s Premier Classical Pilates Studio

A luxury private pilates studio in Helena MT, offering individualized classical Pilates sessions and nutrition coaching.

Free Consultation

406.540.8420

Aspen & Pine Pilates Montana’s Premier Classical Pilates Studio

A luxury private pilates studio in Helena MT, offering individualized classical Pilates sessions and nutrition coaching.

Free Consultation

We Use All the Pilates Apparatus

Experience the Difference

Pilates blends the power of resistance training with springs, bodyweight movement, and intentional, symmetrical strengthening. At our Helena Pilates studio, we offer a system that challenges both body and mind—accessible to everybody, at every age, and every stage of life. Whether you are interested in beginner Pilates or seek something more advanced, we aim to get you strong for life and ready for anything. Because amazing results don’t happen in a crowd, we have created a private studio in Helena, MT that specializes in small group classes and private workouts. We operate strictly by appointment only, ensuring that our services, including private, duet, and semi-private instruction, provide a workout tailored to your body. Experience the luxury of undivided attention at our private fitness studio in Helena, MT, where every session is by appointment, offering you a personalized, elevated approach to fitness and nutrition.

Exclusive. Tailored. Individualized. Fitness

Introductory Consultation

Welcome to the Studio Package

Let's meet and talk about your body , your concerns, and your past injuries Then we will determine how to get started and if pilates is a good fit for your goals.

With some clients we us our InBody to help test symmetry, muscle mass and determine our best path.

Free Perfect Fit Consultation

Welcome to the Studio Package

At the conclusion of your consultation, we will thoughtfully recommend a Welcome Package tailored to your goals, programming needs, and investment preferences. This curated match marks the first step in your personalized path at Aspen & Pine Pilates.

An initial InBody test is done to help us measure our clients progress.

Sessions Available

Customized Fitness Plan

Welcome to the Studio Package

Customized Fitness Plan

Your program is designed entirely around you. Whether it's one-on-one private sessions, a balanced mix of private and semi-private lessons, or an exclusively small-group setting, we’ll tailor every detail to reflect your goals, preferences, and investment level.

Packages Available

Transform your body! Change your life!

Private Pilates Sessions

Semi-Private Pilates & Virtual Classes

Juanita Ostrem spotting knee stretch off on the Gratz reformer in Helena MT

1-on-1 training for the best results in Helena Pilates. Private Pilates training in Helena, MT, offers personalized attention tailored to your goals and body, helping you progress faster and see results sooner. This approach is ideal for injury recovery, enhancing athletic performance, or simply maximizing your Pilates practice.

Semi-Private Pilates & Virtual Classes

2-3 People Train together, grow stronger in our Helena Pilates sessions. These semi-private Pilates sessions (2–3 people) blend individual attention with the energy of a small group—ideal for shared goals, accountability, and a more affordable path to progress in Pilates Helena MT.

Discover the Benefits of Pilates

If you’re dealing with back pain, recovering postpartum, or simply want to build real strength and flexibility, Aspen & Pine Pilates in Helena, MT is where expertise meets results. Our team brings years of experience in classical Pilates and advanced personal training, giving you a level of knowledge and skill you won’t find in typical group classes. Every session is tailored to your body’s unique needs — helping you restore core strength, improve mobility, reduce pain, and move with confidence again. Whether you’re healing, rebuilding, or ready to push your limits, our precise, expert-guided approach to Pilates in Helena delivers lasting results safely and effectively.

Schedule now

Aspen & Pine Pilates Montana’s Premier Classical Pilates Studio

Aspen & Pine Pilates Montana’s Premier Classical Pilates Studio

Not Sure Where to Start? Chat With a Pilates Expert Now